Best Easy Paneer Korma Recipe

Paneer korma is a mild, creamy vegetarian curry with cashew-yogurt sauce and gentle aromatics. This high protein vegetarian dish is a family-friendly option even for those who prefer less spice.

Cook 45 min Difficulty NORMAL 340 kcal
#vegetarian #high protein #indian curry #paneer recipes
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Ingredients
Main ingredients
  • paneer cubes 14 oz
  • yellow onion 1 cup
  • raw cashews 0.5 cup
  • plain yogurt 0.5 cup
  • heavy cream 0.25 cup
  • vegetable oil 2 tbsp
Seasonings/Sauce
  • ginger garlic paste 1.5 tbsp
  • ground coriander 1 tsp
  • ground cumin 0.5 tsp
  • ground turmeric 0.5 tsp
  • garam masala 0.75 tsp
  • salt 1 tsp
Nutrition summary
Carbohydrates 15 g 18%
Protein 19 g 22%
Fat 22 g 60%
Serving size 220g
Cooking steps
  1. 1

    Soak the cashews in hot water for 15 minutes, then drain and blend them with yogurt to a silky, lump-free paste.

  2. 2

    Heat vegetable oil in a wide skillet over medium heat. Add chopped onion and sauté gently for 7–8 minutes until translucent and just starting to turn golden.

  3. 3

    Stir in the ginger garlic paste and cook for 1 minute, lowering the heat to prevent burning.

  4. 4

    Sprinkle in ground coriander, cumin, turmeric, and salt. Mix well and sauté for 1 minute to bloom the spices without overheating.

  5. 5

    Add the cashew-yogurt paste to the pan. Reduce the heat to low, stirring constantly to avoid curdling. Cook for 3–4 minutes, allowing the flavors to meld and the sauce to thicken.

  6. 6

    Gently fold in the paneer cubes, coating them evenly in the sauce. If needed, add 2–4 tbsp water for preferred consistency.

  7. 7

    Cover and simmer on very low heat for 5 minutes for the paneer to absorb flavor, then stir in heavy cream and garam masala. Simmer uncovered for 2–3 minutes and serve hot.

Personalized Q&A
Q. What are the key ingredients that make Paneer Korma unique?
Paneer Korma stands out for its combination of paneer cubes and a creamy cashew-yogurt sauce. The gentle aromatics from ginger garlic paste, coriander, cumin, and garam masala add subtle depth, while rich cream rounds out the flavor and texture.
Q. How should I manage the heat while cooking Paneer Korma?
Controlling the heat is crucial—keep the skillet at medium when sautéing onions for sweetness and light color, then reduce the heat to low before adding the cashew-yogurt paste. Constant stirring prevents sticking or curdling, and gentle simmering allows flavors to develop without splitting the sauce.
Q. How can I ensure the paneer stays soft and the sauce doesn't split?
To maintain soft paneer and a smooth sauce, immerse the paneer only after the sauce base has thickened. Cook on very low heat, avoiding prolonged high heat which can cause the dairy to split or the paneer to toughen. Adding cream at the end and not overcooking are essential steps.
Q. What is the nutrition profile for this Paneer Korma per serving?
Each serving (220g) contains about 340 kcal, with 15g carbohydrates (18%), 19g protein (22%), and 22g fat (60%). This makes it a high protein, vegetarian option suitable for those seeking a balanced yet creamy curry.
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