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Best Easy Bacon-Wrapped Dates Recipe

Name: Best Easy Bacon-Wrapped Dates Recipe
Total time: 30 min
Yield: 35 g
Ingredients: dates 24 pieces; bacon 12 slices; cream cheese 1 cup; black pepper 0.5 tsp

Sweet and savory bacon-wrapped dates with a hint of cheese are an irresistible, high protein appetizer. This elegant, family-approved bite combines bold flavors in a perfect party package.

Cook 30 min Difficulty EASY 155 kcal

#high protein #party appetizer

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Ingredients

Main ingredients

dates 24 pieces
bacon 12 slices
cream cheese 1 cup

Seasonings/Sauce

black pepper 0.5 tsp

Nutrition summary

Carbohydrates 14 g 36%

Protein 4 g 10%

Fat 8 g 54%

Serving size 35g

Cooking steps

1

Preheat the oven to 400°F and line a baking sheet with parchment paper.
2

Slice each date open lengthwise and remove the pit, keeping the dates intact.
3

Fill each date with about 2 tsp of cream cheese, then gently press to seal.
4

Cut each bacon slice in half. Wrap each stuffed date with half a bacon slice, securing with a toothpick.
5

Arrange bacon-wrapped dates on the prepared sheet, sprinkle with black pepper, and bake for 18–22 minutes, turning halfway, until bacon is crispy and dates are caramelized. Cool 3 minutes before serving.

Personalized Q&A

Q. What's the key ingredient in this Bacon-Wrapped Dates recipe?

The core ingredient is the dates themselves, which provide the chewy, sweet base. Bacon adds savory depth and crispy texture, while cream cheese rounds out the flavor with richness. Together, these three create the signature sweet-salty balance of this recipe.

Q. How do I know when the bacon-wrapped dates are perfectly cooked?

Properly cooked bacon-wrapped dates will have crisp bacon on all sides and a glossy, slightly caramelized exterior. Bake at 400°F for 18–22 minutes, turning the dates halfway. Watch closely as bacon can brown quickly near the end; remove when evenly crisp.

Q. How can I prevent the dates from drying out or cheese from oozing?

Do not overbake: stick to the recommended baking time and turn halfway for even cooking. Ensuring the dates are just sealed helps keep the cream cheese contained. Let the finished bites cool briefly before serving to set the filling.

Q. What is the nutrition profile for one serving of this appetizer?

Each serving (35g) provides about 155 kcal, 14g carbohydrates (36%), 4g protein (10%), and 8g fat (54%). It is a high protein appetizer with bold flavor and moderate calorie content, suitable for party or family gatherings.

Best Easy Bacon-Wrapped Dates Recipe

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