Best Easy Huevos al Albañil Recipe

"Bricklayer's eggs" in a smoky chipotle-tomato sauce are a hearty working-class breakfast. This high protein, healthy, family-friendly dish is a fresh, bold, keto-friendly morning meal.

Cook 30 min Difficulty NORMAL 330 kcal
#high protein #keto #family breakfast #Mexican eggs
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Ingredients
Main ingredients
  • large eggs 6 pieces
  • avocado oil 2 tbsp
  • white onion 1 medium
  • Roma tomatoes 4 pieces
  • chipotle peppers in adobo 2 pieces
  • fresh cilantro 0.25 cup
Seasonings/Sauce
  • kosher salt 0.75 tsp
  • freshly ground black pepper 0.5 tsp
  • ground cumin 0.5 tsp
Nutrition summary
Carbohydrates 10 g 12%
Protein 18 g 22%
Fat 22 g 66%
Serving size 275g
Cooking steps
  1. 1

    Heat 1½ tbsp avocado oil in a wide skillet over medium heat until shimmering but not smoking.

  2. 2

    Add diced onion with a pinch of salt; sauté for 3–4 minutes, stirring, until softened and translucent.

  3. 3

    Stir in the diced roma tomatoes and minced chipotle peppers; cook over medium-high heat, stirring often, for 8–10 minutes, until tomatoes have broken down and the sauce thickens.

  4. 4

    Reduce heat to low; stir in cumin, black pepper, and half the chopped cilantro. Simmer sauce for 3 minutes to develop flavor.

  5. 5

    Gently crack the eggs one by one into the sauce, making small wells; cover skillet and cook on low for 7–9 minutes or until eggs are softly set but yolks remain runny.

  6. 6

    Spoon the sauce and eggs onto plates. Drizzle with remaining oil and sprinkle with the rest of the cilantro before serving.

Personalized Q&A
Q. What's the key ingredient in this Huevos al Albañil recipe?
The standout ingredient is the large eggs, which form the heart of the dish and deliver substantial protein. Combined with smoky chipotle-tomato sauce made from Roma tomatoes and chipotle peppers, they define the flavor, texture, and authenticity of Huevos al Albañil.
Q. How do you achieve perfectly cooked eggs in this recipe?
After making the sauce, reduce the heat to low and gently crack the eggs into small wells. Cover the skillet and cook slowly for 7–9 minutes. This low, steady heat ensures softly set whites while keeping yolks runny and silky—hallmarks of excellent huevos.
Q. How can I prevent overcooking the eggs or tough yolks?
Monitor the eggs closely after covering the pan. Start checking by 7 minutes—once the whites are set but yolks still wobble, remove from heat immediately. The residual heat will gently finish cooking, resulting in a creamy, sumptuous texture.
Q. What are the nutrition values per serving for this dish?
Each serving of Huevos al Albañil provides about 330 kcal: 18g protein (22%), 10g carbohydrates (12%), and 22g fat (66%), making it high-protein and keto-friendly.
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