Best Easy Cold Sesame Noodles Recipe

Chilled noodles are tossed in a creamy, nutty sesame paste sauce with a hint of chili and vinegar. This vegetarian dish is perfect for hot weather family meals and offers a fresh, satisfying alternative to hot noodle bowls.

Cook 25 min Difficulty EASY 420 kcal
#vegetarian #chilled noodles #family meal #sesame sauce
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Ingredients
Main ingredients
  • dried spaghetti or Chinese egg noodles 12 oz
  • cucumber 1 medium
  • scallions 3 pieces
  • carrot 1 small
Seasonings/Sauce
  • sesame paste or tahini 4 tbsp
  • soy sauce 3 tbsp
  • rice vinegar 1.5 tbsp
  • sugar 1 tbsp
  • chili oil 1 tbsp
  • toasted sesame oil 1 tbsp
  • water 3 tbsp
  • garlic 2 cloves
Nutrition summary
Carbohydrates 58 g 55%
Protein 13 g 12%
Fat 15 g 33%
Serving size 240g
Cooking steps
  1. 1

    Bring a large pot of water to a boil, then cook the dried noodles according to package directions until al dente. Drain and rinse under cold water to stop cooking and chill thoroughly.

  2. 2

    While noodles are cooking, peel the carrot and cut both carrot and cucumber into fine julienne strips. Slice scallions thinly on a bias.

  3. 3

    In a mixing bowl, whisk together sesame paste or tahini, soy sauce, rice vinegar, sugar, chili oil, toasted sesame oil, minced garlic, and water until creamy and smooth. Taste and adjust seasoning if more tang or heat is desired.

  4. 4

    Toss the well-drained, chilled noodles with the sesame sauce, ensuring every strand is coated evenly.

  5. 5

    Plate the noodles in shallow bowls. Top with julienned vegetables and scallions just before serving, and drizzle a little extra chili oil if desired.

Personalized Q&A
Q. What's the key ingredient in this recipe?
The core ingredient is sesame paste (or tahini), which creates the rich, creamy sauce that defines cold sesame noodles. Combined with the noodles, it provides the nutty and smooth texture that sets this dish apart.
Q. How do I prevent the noodles from sticking and getting clumpy when chilled?
After cooking, rinse noodles thoroughly under cold water and drain well. Chilling quickly halts cooking and washing off starch helps prevent sticking. Lightly coating the noodles with a bit of sesame oil before adding the sauce can further reduce clumping.
Q. What is the calorie and macronutrient breakdown per serving?
Each serving is approximately 240g and contains about 420 kcal, with 58g carbohydrates (55%), 13g protein (12%), and 15g fat (33%).
Q. Which step is most important for flavor in cold sesame noodles?
Whisking the sauce ingredients well is crucial—this ensures a smooth, flavorful blend of sesame paste, soy sauce, and aromatics to coat the noodles evenly and enhance every bite.
Q. Are cold sesame noodles suitable for vegetarians?
Yes, this recipe uses only plant-based and vegetarian-friendly ingredients, making it an excellent vegetarian meal option.
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