Best Easy Creamy Pesto Chicken Pasta Recipe

Creamy pesto chicken pasta combines tender chicken breast with basil pesto cream sauce and al dente pasta. This high protein, mediterranean-inspired family dinner is fresh, flavorful, and ready in 25 minutes.

Cook 25 min Difficulty NORMAL 510 kcal
#high protein #mediterranean
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Ingredients
Main ingredients
  • boneless skinless chicken breast 1 lb
  • penne pasta 12 oz
  • olive oil 2 tbsp
  • heavy cream 1 cup
  • parmesan cheese 0.5 cup
Seasonings/Sauce
  • basil pesto 0.5 cup
  • garlic 2 cloves
  • salt 0.5 tsp
  • black pepper 0.25 tsp
Nutrition summary
Carbohydrates 45 g 35%
Protein 33 g 26%
Fat 22 g 39%
Serving size 325g
Cooking steps
  1. 1

    Bring a large pot of salted water to a boil, add penne pasta, and cook until just al dente according to package instructions (about 9–10 minutes). Reserve 1/2 cup pasta water before draining.

  2. 2

    While pasta cooks, heat 2 tbsp olive oil in a large skillet over medium-high heat. Cut chicken breast into 1-inch pieces, season with 1/4 tsp each salt and black pepper, and sauté until golden and cooked through, about 4–5 minutes. Remove chicken and set aside.

  3. 3

    Lower the heat to medium, add minced garlic to the pan, and sauté for 30 seconds until fragrant, being careful not to brown the garlic.

  4. 4

    Pour in heavy cream and stir, scraping up browned bits. Return chicken to the pan. Simmer 2 minutes, then add basil pesto and half of the parmesan cheese, stirring until a creamy sauce forms and is just heated through.

  5. 5

    Add drained pasta and 1/4 cup reserved pasta water to the sauce, tossing over low heat until pasta is evenly coated. Add extra pasta water if desired for a creamier texture. Finish with the remaining parmesan. Serve immediately.

Personalized Q&A
Q. What's the key ingredient that defines Creamy Pesto Chicken Pasta?
The essential ingredients of this dish are boneless chicken breast, penne pasta, and basil pesto. The basil pesto brings aromatic, herby freshness and signature flavor, while the creamy sauce and tender chicken provide a hearty, protein-rich base. Parmesan cheese adds depth and saltiness to complete the Mediterranean-inspired profile.
Q. What is the most important cooking tip for perfect Creamy Pesto Chicken Pasta?
Controlling the heat is crucial: sauté the chicken over medium-high to brown but not dry it out, and reduce to medium when adding garlic and cream to avoid scorching. Returning chicken to the sauce and simmering briefly ensures moistness and thorough coating without overcooking any component.
Q. How do I avoid clumpy or dry pasta in this recipe?
For creamy, well-coated pasta, reserve some pasta water before draining and add it gradually to the finished dish. This helps loosen the sauce and ensures it clings evenly. Tossing over low heat after combining with the sauce prevents overcooking the pasta and keeps everything silky.
Q. How many calories and what is the main macronutrient ratio per serving?
Each serving provides approximately 510 kcal, with about 45g carbs (35% of calories), 33g protein (26%), and 22g fat (39%). This balance gives the dish its high-protein quality and suitable calorie range for a satisfying meal.
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