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Best Easy Gulab Jamun Recipe

Name: Best Easy Gulab Jamun Recipe
Total time: 60 min
Yield: 90 g
Ingredients: khoya (dried milk solids) 1 cup; all-purpose flour 3 tbsp; milk 4 tbsp; baking powder 1 tsp; ghee or clarified butter 2 tbsp; oil (for deep frying) 2 cups; sugar 2 cups; water 1.5 cups; rose water 1.5 tbsp; cardamom powder 0.5 tsp; lemon juice 0.5 tsp

Gulab jamun features soft, golden milk-solid dumplings soaked in fragrant rose-cardamom sugar syrup. This beloved Indian dessert is a must-have at festivals, weddings, and family celebrations.

Cook 60 min Difficulty NORMAL 310 kcal

#vegetarian #diabetic friendly

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Ingredients

Main ingredients

khoya (dried milk solids) 1 cup
all-purpose flour 3 tbsp
milk 4 tbsp
baking powder 1 tsp
ghee or clarified butter 2 tbsp
oil (for deep frying) 2 cups

Seasonings/Sauce

sugar 2 cups
water 1.5 cups
rose water 1.5 tbsp
cardamom powder 0.5 tsp
lemon juice 0.5 tsp

Nutrition summary

Carbohydrates 48 g 62%

Protein 6 g 8%

Fat 12 g 30%

Serving size 90g

Cooking steps

1

Combine khoya, all-purpose flour, baking powder, and ghee in a mixing bowl; gently mix with fingertips and gradually add milk to form a soft, pliable dough. Do not overwork the dough to prevent tough gulab jamun.
2

Divide the dough into 12 equal portions and roll each portion into a smooth ball, ensuring there are no cracks which may cause splitting during frying.
3

Heat oil for deep frying in a heavy-bottomed pan over medium-low heat. Maintain oil temperature around 300°F to ensure even, golden frying without burning.
4

Carefully slide in the dough balls, frying in batches; gently turn and fry on low heat until they are uniformly golden brown, about 7–8 minutes per batch. Remove and drain excess oil.
5

In a separate saucepan, combine sugar and water; bring to a boil, add cardamom powder and lemon juice, then simmer for 8–10 minutes until slightly thickened. Stir in rose water after turning off the heat.
6

While the syrup is hot (but not boiling), add the fried dumplings. Soak for at least 30 minutes for proper absorption and flavor infusion before serving warm or at room temperature.

Personalized Q&A

Q. What's the key ingredient in this gulab jamun recipe?

Khoya (dried milk solids) is the defining ingredient in this recipe, providing the signature soft, melt-in-the-mouth texture and rich dairy flavor that sets gulab jamun apart from other desserts.

Q. What's an important cooking tip for perfect gulab jamun?

Frying at a steady medium-low heat (about 300°F) ensures the dumplings cook through evenly and turn golden without burning or remaining raw in the center. Patience and gentle turning are essential.

Q. How can I prevent gulab jamun from becoming hard or dry?

Avoid over-kneading the dough, and ensure the oil isn’t too hot when frying. Soaking the cooked gulab jamun in warm sugar syrup for at least 30 minutes helps keep them moist, soft, and delicately sweet.

Q. How many calories are there per serving, and what is the nutrition balance?

Each serving (90g) provides approximately 310 kcal, with 48g carbohydrates (62% of calories), 6g protein (8%), and 12g fat (30%).

Best Easy Gulab Jamun Recipe

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