Low-Calorie Okonomiyaki

Cook 20 min Difficulty EASY 326 kcal
#low-calorie #okonomiyaki #diet dish #chicken breast #cabbage #high-protein #Japanese cuisine #low-carb #healthy #easy meal
Low-Calorie Okonomiyaki finished dish
Ingredients
Main ingredients
  • Fresh Egg 1 개
  • Frozen Shrimp 30 g
  • Almond Powder 15 g
  • Super Sweet Corn (Chodang Corn) 30 g
  • Fresh Cabbage 200 g
  • Water (bottled) 75 ml
Seasonings/Sauce
  • Katsuobushi (Bonito Flakes) 10 g
  • Low-Calorie BBQ Sauce 40 g
Nutrition summary
Carbohydrates 32.15 g 36%
Protein 27.83 g 31%
Fat 12.83 g 32%
Serving size 455g
Cooking steps
  1. 1

    Add all the ingredients except the katsuobushi for the sauce.

  2. 2

    Mix well and cook on low heat until golden brown.

  3. 3

    Transfer to a plate, drizzle with sauce, and top with katsuobushi.

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