Mini Toowoomba Tofu Noodles

Name: Mini Toowoomba Tofu Noodles
Yield: 146.5 g
Ingredients: Pressed Tofu Noodles 50 g; Mushrooms 50 g; Almond Day Unsweetened 30 ml; Pure Ground Black Pepper 0.5 g; Buldak Sauce 3 g; Red Pepper Powder 3 g; Anchor Unsalted Butter 10 g

201 kcal

#low carb #high protein #low calorie #diet

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Ingredients

Main ingredients

Pressed Tofu Noodles 50 g
Mushrooms 50 g

Seasonings/Sauce

Almond Day Unsweetened 30 ml
Pure Ground Black Pepper 0.5 g
Buldak Sauce 3 g
Red Pepper Powder 3 g
Anchor Unsalted Butter 10 g

Nutrition summary

Carbohydrates 7.75 g 15%

Protein 14.31 g 28%

Fat 13.11 g 57%

Serving size 146.5g

Cooking steps

1

Blanch the tofu noodles
2

Sauté onion in oil / oil, butter, red pepper powder on low heat for 2 minutes
3

Add mushrooms, cook on low heat
4

Add 30 ml milk, tofu noodles, cheese, mala or Buldak sauce, cook on high heat
5

(Mayonnaise) Sprinkle with ground black pepper

Mini Toowoomba Tofu Noodles

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