Greek Egg Mayo Sandwich

Name: Greek Egg Mayo Sandwich
Total time: 10 min
Yield: 423 g
Ingredients: Fresh Cucumber 30 servings; Fresh Carrot 40 g; Romaine Lettuce 40 g; Happy Whole Wheat Original Bagel 105 g; Pure Black Pepper 4 g; Salt 2 g; Allulose Powder 7 g; Whole Grain Mustard 10 g; Icelandic Yogurt Thick 20 g; Icelandic Yogurt Mild 30 g; Boiled Egg 135 piece

Cook 10 min Difficulty EASY 539 kcal

#Greek Yogurt Sandwich #Egg Mayo Sandwich #Healthy Bagel #Protein Sandwich #Simple Sandwich #Breakfast #Diet Recipe #Brunch #Homemade Sandwich

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Ingredients

Main ingredients

Fresh Cucumber 0.5 servings
Fresh Carrot 40 g
Romaine Lettuce 40 g
Happy Whole Wheat Original Bagel 105 g
Pure Black Pepper 4 g
Salt 2 g
Allulose Powder 7 g
Whole Grain Mustard 10 g
Icelandic Yogurt Thick 20 g
Icelandic Yogurt Mild 30 g
Boiled Egg 3 piece

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 70.79 g 47%

Protein 38.18 g 25%

Fat 18.21 g 27%

Serving size 423g

Cooking steps

1

Mash 3 boiled eggs and mix with chopped carrot and cucumber, Greek yogurt, whole grain mustard, allulose, salt, and pepper.
2

Place lettuce and egg mayo mixture in order on one half of a sliced bagel, then close the sandwich.

Greek Egg Mayo Sandwich

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