Egg Tofu Onion Gratin

Name: Egg Tofu Onion Gratin
Yield: 605 g
Ingredients: Pizza Cheese 100 g; Rose Spaghetti Sauce 100 g; Onion 70 1/2 onion; Tofu 225 block; Raw Egg 110 egg

805 kcal

#Egg Gratin #Tofu Dish #Onion Dish #Oven Recipe #Simple Gratin #Meal Substitute #High Protein Dish #Low Carb Dish #Brunch #Home Cooking

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Ingredients

Main ingredients

Pizza Cheese 100 g
Rose Spaghetti Sauce 100 g
Onion 1 1/2 onion
Tofu 0.5 block
Raw Egg 2 egg

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 27.38 g 22%

Protein 37.49 g 31%

Fat 25.55 g 47%

Serving size 605g

Cooking steps

1

Cut the tofu and onion into bite-sized pieces.
2

Beat the eggs and set aside.
3

Add olive oil to a pan and sauté the onions.
4

Add the tofu and lightly stir-fry.
5

Pour in the beaten eggs, spreading them evenly.
6

Transfer everything to a gratin dish.
7

Top with cheese and bake in the oven.

Egg Tofu Onion Gratin

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