Toowoomba Tofu Noodles

Name: Toowoomba Tofu Noodles
Yield: 295.5 g
Ingredients: Tofu Skin Noodles 100 g; Mozzarella Cheese 20 g; Mushroom 80 g; Onion 20 g; Almond Day Unsweetened 50 ml; Ground Black Pepper 0.5 g; Fire Chicken Sauce 5 g; Red Pepper Powder 5 g; Minced Garlic 5 g; Anchor Unsalted Butter 10 g

388 kcal

#Low-carb #High-protein #Low-calorie

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Ingredients

Main ingredients

Tofu Skin Noodles 100 g
Mozzarella Cheese 20 g
Mushroom 80 g
Onion 20 g

Seasonings/Sauce

Almond Day Unsweetened 50 ml
Ground Black Pepper 0.5 g
Fire Chicken Sauce 5 g
Red Pepper Powder 5 g
Minced Garlic 5 g
Anchor Unsalted Butter 10 g

Nutrition summary

Carbohydrates 18.32 g 18%

Protein 32.99 g 33%

Fat 21.49 g 49%

Serving size 295.5g

Cooking steps

1

(Grill or boil the meat) / Blanch the tofu noodles
2

Oil, minced garlic, onion / Oil, butter, red pepper powder 🔥 Low heat for 2 minutes
3

Mushrooms (add meat if desired) 🔥 Low heat
4

Milk 50ml, tofu noodles, cheese, mala/fire chicken sauce 🔥 High heat
5

(Mayonnaise) Sprinkle with ground black pepper

Toowoomba Tofu Noodles

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