Soybean Sprout Tofu Rice Bowl

Name: Soybean Sprout Tofu Rice Bowl
Total time: 10 min
Yield: 227.5 g
Ingredients: Multigrain rice (1/4 serving) 52.5 g; Tofu 90 piece; Soybean sprouts 50 serving; Allulose syrup 10 spoon; Minced garlic 5 teaspoon; Sesame oil 5 spoon; Brewed soy sauce 501 15 g

Cook 10 min Difficulty EASY 255 kcal

#soybean sprout rice #tofu recipe #vegetarian dish #Korean food #healthy meal #diet #vegan #easy cooking #fried rice #soybean sprout dish

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Ingredients

Main ingredients

Multigrain rice (1/4 serving) 52.5 g
Tofu 0.2 piece
Soybean sprouts 1 serving

Seasonings/Sauce

Allulose syrup 10 spoon
Minced garlic 5 teaspoon
Sesame oil 5 spoon
Brewed soy sauce 501 15 g

Nutrition summary

Carbohydrates 30.63 g 43%

Protein 13.65 g 19%

Fat 11.7 g 37%

Serving size 227.5g

Cooking steps

1

Put a handful of soybean sprouts, 1/8 block of tofu, and 1/4 bowl of instant multigrain rice into a bowl and microwave for 3 minutes.
2

Mix well with the sauce and enjoy.

Soybean Sprout Tofu Rice Bowl

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