Cheese Tofu Rice

Tofu 300g

726 kcal
#cheese tofu rice #tofu dish #cheese recipe #easy recipe #one-bowl meal #nutritious food #diet meal #kids side dish #hearty meal #home-cooked
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Ingredients
Main ingredients
  • King oyster mushroom 100 g
  • Mozzarella cheese 20 g
  • Colby Jack cheese 40 g
  • Tofu 300 g
  • Raw cabbage 80 g
  • Onion 50 g
Seasonings/Sauce
  • Perilla oil 5 g
  • Western-style pork cutlet sauce 5 g
  • Low-calorie jalapeño ketchup 5 g
  • Low-sugar stir-fried gochujang 10 g
  • Pure black pepper 0.5 g
  • Anchor unsalted butter 10 g
Nutrition summary
Carbohydrates 35.21 g 19%
Protein 48.83 g 26%
Fat 44.98 g 55%
Serving size 625.5g
Cooking steps
  1. 1

    Remove moisture from tofu (pan fry) 🔥Low to medium heat

  2. 2

    Sesame oil for tofu

  3. 3

    Butter, onion, cabbage, mushroom, black pepper 🔥Low to medium heat

  4. 4

    Mix tofu and sauce, spread on plate

  5. 5

    Top with grilled vegetables

  6. 6

    Bake at 200°C for 5 min

  7. 7

    Cheese topping

  8. 8

    Melt cheese (croissant mode, 5 min)

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