Subway

Name: Subway
Yield: 302 g
Ingredients: Avocado 30 g; Black olive pickles 15 pcs; Onion 35 half portion (1/2 piece); Lettuce 50 serving; Steak & Cheese Sandwich 80 g; Smoke BBQ (sauce) 21 g; Italian White (bread) 71 g

485 kcal

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Ingredients

Main ingredients

Avocado 30 g
Black olive pickles 5 pcs
Onion 0.5 half portion (1/2 piece)
Lettuce 1 serving
Steak & Cheese Sandwich 80 g
Smoke BBQ (sauce) 21 g
Italian White (bread) 71 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 53.66 g 43%

Protein 35.98 g 29%

Fat 15.44 g 28%

Serving size 302g

Cooking steps

1

Cut the bread in half.
2

Spread your preferred sauce inside the bread.
3

Add vegetables such as lettuce, tomatoes, and cucumbers.
4

Place your choice of cheese and main ingredients like ham or chicken on top.
5

Drizzle additional sauce if desired.
6

Cover with the other half of the bread to finish.

Subway

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