Mini Toowoomba Tofu Noodles

Name: Mini Toowoomba Tofu Noodles
Yield: 147.5 g
Ingredients: Tofu Skin 50 g; Mushroom 50 g; Almond Day Unsweetened 30 ml; Black Pepper 0.5 g; Buldak Sauce 5 g; Chili Powder 2 g; Anchor Unsalted Butter 10 g

203 kcal

#low-carb #high-protein #diet #low-calorie

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Ingredients

Main ingredients

Tofu Skin 50 g
Mushroom 50 g

Seasonings/Sauce

Almond Day Unsweetened 30 ml
Black Pepper 0.5 g
Buldak Sauce 5 g
Chili Powder 2 g
Anchor Unsalted Butter 10 g

Nutrition summary

Carbohydrates 7.81 g 15%

Protein 14.18 g 27%

Fat 13.36 g 58%

Serving size 147.5g

Cooking steps

1

Blanch the tofu noodles
2

Sauté onions in oil / Butter and chili powder over low heat for 2 minutes
3

Add mushrooms and continue to cook on low heat
4

Add 30ml milk, tofu noodles, cheese, mala sauce/buldak sauce, and cook over high heat
5

(Optional: mayonnaise) Sprinkle freshly ground black pepper

Mini Toowoomba Tofu Noodles

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