Steamed Tofu and Egg

316 kcal
#steamed tofu and egg #easy recipe #nutritious dish #kids side dish #diet meal #soft recipe #low calorie #Korean side dish #simple side dish
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Ingredients
Main ingredients
  • tofu 200 g
  • onion 20 g
  • green onion 20 g
  • steamed egg 45 g
Seasonings/Sauce
  • perilla oil 5 g
Nutrition summary
Carbohydrates 11.79 g 15%
Protein 24.19 g 31%
Fat 18.86 g 54%
Serving size 290g
Cooking steps
  1. 1

    Mash the tofu and eggs until smooth.

  2. 2

    In a bowl, mix the tofu, eggs, salt, and pepper well.

  3. 3

    Boil water in a steamer.

  4. 4

    Pour the mixture into a heat-resistant bowl.

  5. 5

    Place the bowl in the steamer and steam on low heat for 15 minutes.

  6. 6

    Garnish the finished steamed tofu and egg with chopped green onions.

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