Butter Barley Bowl

Name: Butter Barley Bowl
Yield: 453.2 g
Ingredients: Irish Grilling Cheese 50 g; White Button Mushroom 101 g; Barley Rice 66.67 serving; Raw Cabbage 80 g; Green Onion 30 g; Onion 30 g; Almondday Unsweetened 80 ml; Anchor Unsalted Butter 10 g; Minced Garlic 5 g; Fresh Ground Black Pepper 0.5 g

361 kcal

#low sugar #low carb #low calorie

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Ingredients

Main ingredients

Irish Grilling Cheese 50 g
White Button Mushroom 101 g
Barley Rice 1 serving
Raw Cabbage 80 g
Green Onion 30 g
Onion 30 g

Seasonings/Sauce

Almondday Unsweetened 80 ml
Anchor Unsalted Butter 10 g
Minced Garlic 5 g
Fresh Ground Black Pepper 0.5 g

Nutrition summary

Carbohydrates 31.36 g 34%

Protein 19.26 g 21%

Fat 18.37 g 45%

Serving size 453.17g

Cooking steps

1

Generously add oil, minced garlic, green onion, onion, mushroom, cabbage, pepper, and stir-fry over medium heat.
2

Add rice, 80ml milk, butter, and cheese. Stir-fry over high heat.
3

Sprinkle freshly ground black pepper on top.

Butter Barley Bowl

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