Mini Toowoomba Tofu Noodles

Name: Mini Toowoomba Tofu Noodles
Yield: 158.5 g
Ingredients: Parmesan Cheese 11 g; Tofu Noodles 50 g; Mushrooms 50 g; Almond Day Unsweetened 30 ml; Ground Black Pepper 0.5 g; Buldak Sauce 5 g; Red Pepper Powder 2 g; Anchor Unsalted Butter 10 g

249 kcal

#Toowoomba Pasta #Tofu Noodle Recipe #Low Carb #Diet Meal #Easy Recipe #Home Party #Spicy Cream Sauce #Meal #Low Calorie #Bacon Dish

Image coming soon

Ingredients

Main ingredients

Parmesan Cheese 11 g
Tofu Noodles 50 g
Mushrooms 50 g

Seasonings/Sauce

Almond Day Unsweetened 30 ml
Ground Black Pepper 0.5 g
Buldak Sauce 5 g
Red Pepper Powder 2 g
Anchor Unsalted Butter 10 g

Nutrition summary

Carbohydrates 9.34 g 15%

Protein 17.31 g 27%

Fat 16.42 g 58%

Serving size 158.5g

Cooking steps

1

Blanch the tofu noodles
2

Cook onion in oil / cook butter and chili powder in oil on low heat for 2 minutes
3

Add mushrooms, cook on low heat
4

Add 30ml milk, tofu noodles, cheese, mala or buldak sauce, cook on high heat
5

(Optional: Add mayonnaise) Sprinkle black pepper over the top

Mini Toowoomba Tofu Noodles

AI 영양사 앤디