Oatmeal Seaweed Tuna Egg Porridge

Name: Oatmeal Seaweed Tuna Egg Porridge
Total time: 5 min
Yield: 240 g
Ingredients: Oats (Oatmeal) 40 g; Canned Tuna (Dongwon Tuna) 85 g; Fresh Seaweed 5 g; Fresh Eggs 110 pcs

Cook 5 min Difficulty EASY 491 kcal

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Ingredients

Main ingredients

Oats (Oatmeal) 40 g
Canned Tuna (Dongwon Tuna) 85 g
Fresh Seaweed 5 g
Fresh Eggs 2 pcs

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 27.05 g 23%

Protein 35.58 g 30%

Fat 25.37 g 48%

Serving size 240g

Cooking steps

1

Soak seaweed in cold water and clean it.
2

Drain oil from canned tuna using a sieve.
3

Beat the eggs and prepare.
4

Add seaweed and tuna to a pot and stir-fry.
5

Add oatmeal and water, then bring to a boil.
6

Pour in the beaten eggs, stirring until cooked.
7

Season with salt to taste.

Oatmeal Seaweed Tuna Egg Porridge

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