Mini Tteok-Twomba Tofu Noodles

Name: Mini Tteok-Twomba Tofu Noodles
Yield: 158.5 g
Ingredients: Parmesan cheese 11 g; tofu noodles 50 g; mushrooms 50 g; Almond Day Unsweetened 30 ml; freshly ground black pepper 0.5 g; Buldak sauce (spicy chicken sauce) 5 g; chili powder 2 g; Anchor unsalted butter 10 g

249 kcal

#diet #low-carb #high-protein #low-calorie

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Ingredients

Main ingredients

Parmesan cheese 11 g
tofu noodles 50 g
mushrooms 50 g

Seasonings/Sauce

Almond Day Unsweetened 30 ml
freshly ground black pepper 0.5 g
Buldak sauce (spicy chicken sauce) 5 g
chili powder 2 g
Anchor unsalted butter 10 g

Nutrition summary

Carbohydrates 9.34 g 15%

Protein 17.31 g 27%

Fat 16.42 g 58%

Serving size 158.5g

Cooking steps

1

Blanch the tofu noodles
2

Sauté onion in oil / Butter with chili powder on low heat for 2 minutes
3

Add mushrooms and cook on low heat
4

Add 30ml milk, tofu noodles, cheese, mala sauce/buldak sauce and cook on high heat
5

(Mayonnaise) Sprinkle freshly ground black pepper

Mini Tteok-Twomba Tofu Noodles

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