Toowoomba Tofu Noodles

Name: Toowoomba Tofu Noodles
Yield: 300.5 g
Ingredients: Irish grilling cheese 25 g; tofu noodles 100 g; mushrooms 80 g; onion 20 g; Almondday Unsweetened Milk 50 ml; freshly ground pepper 0.5 g; Buldak sauce 5 g; chili powder 5 g; minced garlic 5 g; Anchor unsalted butter 10 g

399 kcal

#low sugar #low carb #high protein #low calorie

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Ingredients

Main ingredients

Irish grilling cheese 25 g
tofu noodles 100 g
mushrooms 80 g
onion 20 g

Seasonings/Sauce

Almondday Unsweetened Milk 50 ml
freshly ground pepper 0.5 g
Buldak sauce 5 g
chili powder 5 g
minced garlic 5 g
Anchor unsalted butter 10 g

Nutrition summary

Carbohydrates 18.17 g 18%

Protein 34.64 g 34%

Fat 21.54 g 48%

Serving size 300.5g

Cooking steps

1

(Cook or boil meat) / Blanch tofu noodles
2

Oil, minced garlic, onion / Oil, butter, chili powder 🔥 Low heat 2 min
3

Mushrooms (add meat) 🔥 Low heat
4

Milk 50, tofu noodles, cheese, mala or Buldak sauce 🔥 High heat
5

(Mayonnaise) Sprinkle freshly ground pepper

Toowoomba Tofu Noodles

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