🍲Vegetable Stew

Cook 30 min Difficulty EASY 558 kcal
#Vegetable Stew #Mixed Vegetable Stew #Vegetarian Dish #Healthy Food #Stew #Brunch #One Bowl Meal #Diet #Tomato Stew #Home-cooked Meal
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Ingredients
Main ingredients
  • Chickpeas (boiled) 1 cup (cooked)
  • Onion 1 1/2 piece
  • Frozen Mixed Vegetables 180 g
  • Fresh Cabbage 3 serving
  • Whole Canned Tomatoes 400 g
Seasonings/Sauce
  • Mild Curry Powder 25 g
Nutrition summary
Carbohydrates 102.36 g 70%
Protein 25.43 g 17%
Fat 8.45 g 13%
Serving size 985g
Cooking steps
  1. 1

    Dice vegetables such as potatoes, carrots, onions, and celery.

  2. 2

    Heat olive oil in a pot and sauté the vegetables.

  3. 3

    Season with salt and pepper.

  4. 4

    Add tomato sauce and water, then bring to a boil.

  5. 5

    Simmer over low heat until all the ingredients are cooked through.

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