Brie Garlic Noodle Rice

662 kcal
#low-carb #diet #low-calorie
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Ingredients
Main ingredients
  • Blanched cauliflower 70 g
  • Minced garlic 4 g
  • Rice with green onion 1 serving
  • Tofu noodles 100 g
  • Fresh basil leaves 10 g
  • Brie cheese 60 g
  • Roasted garlic 6 clove
Seasonings/Sauce
  • Raw egg yolk 15 pcs
  • Parmesan cheese 15 g
  • Filippo Berio extra virgin olive oil 2 ml
  • Anchor unsalted butter 10 g
  • Pure pepper 0.5 g
Nutrition summary
Carbohydrates 32.14 g 19%
Protein 47.46 g 28%
Fat 40.39 g 53%
Serving size 356.83g
Cooking steps
  1. 1

    Preheat the oven

  2. 2

    Bake butter + whole garlic + minced garlic + cheese + cauliflower in the oven

  3. 3

    Bake at 200°C for 10 minutes

  4. 4

    Blanch tofu noodles / Heat rice

  5. 5

    Mix noodles + rice + parmesan + oil

  6. 6

    Tear basil and add with pepper

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