Brie Cheese Rice

Name: Brie Cheese Rice
Yield: 337.3 g
Ingredients: blanched cauliflower 200 g; parboiled rice 58.33 serving; brie cheese 30 g; roasted garlic 18 clove; salt and pepper 1 serving; allulose 5 g; Parmesan cheese 10 g; Filippo Berio Extra Virgin Olive Oil 5 ml; Anchor unsalted butter 10 g

383 kcal

#low sugar #low carb #Mediterranean diet

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Ingredients

Main ingredients

blanched cauliflower 200 g
parboiled rice 1 serving
brie cheese 30 g
roasted garlic 9 clove

Seasonings/Sauce

salt and pepper 1 serving
allulose 5 g
Parmesan cheese 10 g
Filippo Berio Extra Virgin Olive Oil 5 ml
Anchor unsalted butter 10 g

Nutrition summary

Carbohydrates 35.42 g 33%

Protein 17.48 g 16%

Fat 24.47 g 51%

Serving size 337.33g

Cooking steps

1

Preheat the oven
2

Cook noodles for 7-8 minutes
3

Bake melted butter + whole garlic + cauliflower + cheese + allulose + (lemon) oil in the oven
4

200°C for 10-15 minutes
5

Mix noodles with Parmesan + (basil) oil
6

Season with salt and pepper

Brie Cheese Rice

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