Overnight Oatmeal

217 kcal
#Overnight Oatmeal #Healthy Food #Quick Breakfast #Diet Food #Oatmeal Recipe #No Oven Dessert #Meal Replacement #Breakfast #Vegan #Nutritious Meal
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Ingredients
Main ingredients
  • Blueberry (Frozen) 0.3 cup
  • Milk (Whole Milk) 0.3 paper cup
  • Plain Yogurt 0.5 serving
  • Oats (Oatmeal) 0.3 cup
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 31.13 g 56%
Protein 8.86 g 16%
Fat 6.75 g 28%
Serving size 174g
Cooking steps
  1. 1

    Mix 3T of oatmeal, 4T of unsweetened yogurt, and 5T of milk together.

  2. 2

    After resting, top with blueberries.

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