Cabbage Tuna Bowl

Name: Cabbage Tuna Bowl
Yield: 422.5 g
Ingredients: Paro Rice 58.33 serving; Olive Oil Tuna Rio Mare 80 can; Fried Egg 92 piece; Nul Barley Rice 66.67 serving; Fresh Cabbage 110 g; Tuna Extract 5 g; Pure Black Pepper 0.5 g; Spicy Soy Sauce 10 serving

673 kcal

#Cabbage Tuna Bowl #Tuna Rice Bowl #Simple Rice Bowl #Cabbage Recipe #Tuna Recipe #One-bowl Meal #Student Cooking #Breakfast #Quick Recipe

Image coming soon

Ingredients

Main ingredients

Paro Rice 1 serving
Olive Oil Tuna Rio Mare 1 can
Fried Egg 2 piece
Nul Barley Rice 1 serving
Fresh Cabbage 110 g

Seasonings/Sauce

Tuna Extract 5 g
Pure Black Pepper 0.5 g
Spicy Soy Sauce 10 serving

Nutrition summary

Carbohydrates 46.94 g 26%

Protein 33.82 g 19%

Fat 43.38 g 55%

Serving size 422.5g

Cooking steps

1

Heat the rice.
2

Stir-fry cabbage in tuna oil.
3

When golden, add tuna and stir-fry together.
4

On one side, add soy sauce and tuna liquid, simmer briefly, then mix.
5

Add pepper and stir-fry with rice, mix everything, and place in a bowl.
6

Fry an egg and put it on top of the rice.
7

Drizzle with sesame oil.

Cabbage Tuna Bowl

AI 영양사 앤디