Egg Whole Wheat Tortilla - Basic

Name: Egg Whole Wheat Tortilla - Basic
Total time: 5 min
Yield: 245 g
Ingredients: Mozzarella cheese 40 g; Tortillas 45 g; Onion 50 g; Fresh egg 110 ea

2 eggs, whole wheat tortilla, chopped onion, mozzarella cheese

Cook 5 min Difficulty EASY 399 kcal

#diet #low sugar #high protein #low carb #low calorie

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Ingredients

Main ingredients

Mozzarella cheese 40 g
Tortillas 45 g
Onion 50 g
Fresh egg 2 ea

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 26.46 g 27%

Protein 29.05 g 29%

Fat 19.63 g 44%

Serving size 245g

Cooking steps

1

Prepare the whole wheat tortilla and eggs.
2

Beat the eggs in a bowl and season with salt.
3

Add a little olive oil to a pan and scramble the eggs.
4

Place the scrambled eggs on top of the whole wheat tortilla.
5

Add vegetables as desired, roll up the tortilla, and enjoy.

Egg Whole Wheat Tortilla - Basic

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