Egg Rice Bowl

Name: Egg Rice Bowl
Yield: 249.2 g
Ingredients: Green Onion Rice 116.67 servings; Roasted Garlic 16 cloves; Parmesan Cheese 15 g; Steamed Egg 90 g; Salt & Pepper 1 serving; Anchor Unsalted Butter 10 g; Korean Chili Powder (Gochugaru) 0.5 g

400 kcal

#High Protein #Low Sugar

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Ingredients

Main ingredients

Green Onion Rice 2 servings
Roasted Garlic 8 cloves
Parmesan Cheese 15 g
Steamed Egg 90 g

Seasonings/Sauce

Salt & Pepper 1 serving
Anchor Unsalted Butter 10 g
Korean Chili Powder (Gochugaru) 0.5 g

Nutrition summary

Carbohydrates 33.52 g 32%

Protein 20.11 g 19%

Fat 22.32 g 48%

Serving size 249.17g

Cooking steps

1

Oil whole garlic 🔥170°C for 15 minutes
2

Crushed red pepper butter rice 🔥170°C for 3 minutes
3

Turn off the heat, after 3 minutes, pour in beaten (egg + Parmesan), and mix well
4

Pepper (Korean chili powder)

Egg Rice Bowl

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