Cucumber Soy Greek Salad

For 4 servings: 4 cucumbers, salt, one 450g tub of soy Greek yogurt, 2 tbsp lemon juice, 2 tbsp allulose, 2 tbsp olive oil, crab sticks, onion (add to taste).

Difficulty EASY 923 kcal
#diet #low sugar #high protein #low carb #low calorie #vegan #Mediterranean diet
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Ingredients
Main ingredients
  • Crab Stick 50 g
  • Soy Greek Yogurt 450 g
  • Carbonell Extra Virgin Olive Oil 30 ml
  • Whole Grain Mustard Meyer 30 g
  • Squeezed Lemon Juice 30 ml
  • Fresh Cucumber 4 servings
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 61.65 g 24%
Protein 70.41 g 28%
Fat 54.35 g 48%
Serving size 990g
Cooking steps
  1. 1

    Slice cucumber thinly, add salt, remove excess moisture and squeeze.

  2. 2

    Combine all ingredients and mix well.

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