Cabbage Tuna Rice Bowl

Name: Cabbage Tuna Rice Bowl
Yield: 291.5 g
Ingredients: Steamed Rice 75 serving; Rio Mare Olive Oil Tuna 40 can; Fried Egg 46 egg; Fresh Cabbage 120 g; Black Pepper 0.5 g; Chili Soy Sauce 10 serving

405 kcal

#Cabbage Tuna Rice Bowl #Tuna Rice Bowl #Cabbage Tuna Bowl #Quick Rice Bowl #Homemade Rice Bowl #Super Simple Recipe #Diet Meal #Meal Prep #One-Bowl Dish #Sauce Rice Bowl

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Ingredients

Main ingredients

Steamed Rice 1 serving
Rio Mare Olive Oil Tuna 0.5 can
Fried Egg 1 egg
Fresh Cabbage 120 g

Seasonings/Sauce

Black Pepper 0.5 g
Chili Soy Sauce 10 serving

Nutrition summary

Carbohydrates 40.39 g 36%

Protein 20.61 g 19%

Fat 22.09 g 45%

Serving size 291.5g

Cooking steps

1

Microwave the rice.
2

Sauté cabbage in tuna oil.
3

Once the cabbage is golden, add tuna and stir-fry together.
4

On one side, add soy sauce and tuna sauce, simmer briefly, then mix everything.
5

Add black pepper and rice, stir-fry and mix together, then place in a bowl.
6

Scramble only egg whites over low heat in a pan, then top the rice with it.
7

Drizzle sesame oil on top.

Cabbage Tuna Rice Bowl

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