Soft Tofu Gratin

Name: Soft Tofu Gratin
Total time: 5 min
Yield: 928 g
Ingredients: Cheddar Cheese 18 slice; Mozzarella Cheese 50 handful; Raw Egg 110 piece; Steamed Wasabi Chicken Breast 100 g; Soft Tofu 250 g; Tomato Sauce 400 g

250g soft tofu, chicken breast, 2 eggs, sliced cheese, pizza cheese

Cook 5 min Difficulty EASY 793 kcal

#Low Carb #High Protein

Ingredients

Main ingredients

Cheddar Cheese 1 slice
Mozzarella Cheese 1 handful
Raw Egg 2 piece
Steamed Wasabi Chicken Breast 100 g
Soft Tofu 250 g

Seasonings/Sauce

Tomato Sauce 400 g

Nutrition summary

Carbohydrates 38.67 g 20%

Protein 76.01 g 39%

Fat 35.16 g 41%

Serving size 928g

Cooking steps

1

Microwave for 5 minutes

Soft Tofu Gratin

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