Sweet Potato Egg Tart

Name: Sweet Potato Egg Tart
Yield: 370 g
Ingredients: Profit Milk Vanilla 30 ml; Liquid Allulose 30 ml; Fresh Egg Yolk 60 pcs; Grain-flavored Protein Shake 30 g; Almond Flour 20 g; Steamed Sweet Potato 200 g

Difficulty NORMAL 694 kcal

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Ingredients

Main ingredients

Profit Milk Vanilla 30 ml
Liquid Allulose 30 ml
Fresh Egg Yolk 4 pcs
Grain-flavored Protein Shake 30 g
Almond Flour 20 g
Steamed Sweet Potato 200 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 110.98 g 55%

Protein 34.33 g 17%

Fat 25.43 g 28%

Serving size 370g

Cooking steps

1

Boil the sweet potato, peel, and mash it.
2

Add sugar, heavy cream, and egg yolks to the mashed sweet potato and mix.
3

Place the sweet potato mixture into the tart crust.
4

Pour beaten eggs over the mixture.
5

Bake in a preheated oven at 180°C (356°F) for 25 minutes.

Sweet Potato Egg Tart

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