Seaweed Soup 2

1,689 kcal
#Low Calorie #Anti-Aging
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Ingredients
Main ingredients
  • Brewed Soy Sauce 16 ml
  • Soaked Seaweed 520 g
  • Cooked Beef 257 g
  • Shank 297 g
  • Anchovy Dashi Cube 12 g
Seasonings/Sauce
  • Red Crab Extract 20 g
  • Water (Purified) 1000 ml
  • Sesame Oil 25 g
  • Ginger Cooking Wine 16 ml
  • Tuna Extract 12 g
Nutrition summary
Carbohydrates 69.11 g 16%
Protein 160.38 g 38%
Fat 85.41 g 46%
Serving size 2175g
Cooking steps
  1. 1

    Soak the seaweed, gently rub and rinse, then cut it into bite-sized pieces. (Do not rub too hard or the seaweed may tear.)

  2. 2

    Drain the soaked seaweed in a strainer. Meanwhile, season the beef for soup with 1T brewed soy sauce, 1T cooking wine, and 2 pinches of salt. Add 2T sesame oil to a pot heated over medium-low heat and stir-fry the beef.

  3. 3

    When stir-frying the beef in the pot, do not fully cook it—cook it to about 70~80%. (If you cook it all the way, it will become tough and lose its juices.)

  4. 4

    When the beef is almost cooked, add the soaked seaweed and stir-fry over low heat for about 10 minutes. After 10 minutes, pour about 1L anchovy and kelp broth into the pot and simmer over medium-low heat for at least 20 minutes.

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