Nutty Protein Soft Tofu Gelato

Cook 230 min Difficulty EASY 470 kcal
#diet #low sugar #high protein #low carb #low calorie #vegan
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Ingredients
Main ingredients
  • Peanut Butter (Peanut Spread) 0.5 serving(2 spoons)
  • Gomgom Soft Tofu 400 g
  • Meal for You Protein Bar 50 g
Seasonings/Sauce
  • Allulose Liquid 60 spoon
  • Salt 3 serving(1/3 tsp)
Nutrition summary
Carbohydrates 68.53 g 42%
Protein 51.07 g 31%
Fat 20.19 g 28%
Serving size 528g
Cooking steps
  1. 1

    Place 1 pack of soft tofu, 1 serving of protein powder, 3 spoons of allulose, and 1 spoon of peanut butter into a blender.

  2. 2

    Blend until smooth, then transfer to a freezer-safe container (preferably made of rubber material).

  3. 3

    Sprinkle salt on top and freeze for 3 hours.

  4. 4

    Mix well to create a chewy ice cream texture and enjoy.

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