Diet Pork Kimchi Stew

Add more water as needed during cooking!

Cook 25 min Difficulty NORMAL 406 kcal
#diet #low-calorie #pork #kimchi stew #Korean cuisine #low-fat cooking #high-protein meal #diet meals #spicy food #healthy food
Diet Pork Kimchi Stew finished dish
Ingredients
Main ingredients
  • Stew Tofu 120 g
  • Green Onion 40 g
  • Minced Garlic 1 teaspoon
  • Napa Cabbage Kimchi 80 g
  • Pork Shoulder 180 g
Seasonings/Sauce
  • Anchovy Sauce 3 g
  • Soy Sauce 3 g
  • Chili Powder 3 spoon
Nutrition summary
Carbohydrates 12.47 g 12%
Protein 48.87 g 48%
Fat 18.17 g 40%
Serving size 434g
Cooking steps
  1. 1

    Add pork shoulder to a heated pan and stir-fry until it releases its fat.

  2. 2

    When the fat starts to come out, add 1 tablespoon of chili powder and 1 tablespoon of minced garlic. Stir-fry together.

  3. 3

    Add kimchi, stir-fry briefly, then pour in 400ml water. Add 0.5 tablespoon soy sauce, 0.5 tablespoon anchovy sauce, 1 coin broth, and 0.5 tablespoon allulose.

  4. 4

    Close the lid and simmer for 20 minutes until the pork fat is well-rendered. Finally, add green onion and tofu, and cook for another 2 minutes over medium heat.

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