Chia Sandwich

Name: Chia Sandwich
Yield: 320 g
Ingredients: Carrot Râpée 45 g; Thin Sliced Ham 70 g; Boiled Egg 45 piece; Seoul Milk Cheddar Cheese Slice 20 g; Romaine Lettuce 70 bunch(10 leaves); Milkyyo Basil Tomato Cream Cheese 10 g; Ciabatta 60 g

427 kcal

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Ingredients

Main ingredients

Carrot Râpée 45 g
Thin Sliced Ham 70 g
Boiled Egg 1 piece
Seoul Milk Cheddar Cheese Slice 20 g
Romaine Lettuce 1 bunch(10 leaves)
Milkyyo Basil Tomato Cream Cheese 10 g
Ciabatta 60 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 39.68 g 37%

Protein 28.51 g 26%

Fat 17.73 g 37%

Serving size 320g

Cooking steps

1

Cut the ciabatta bread in half.
2

Place sliced cheese and ham on top of the bread.
3

Add vegetables (lettuce, tomato, etc.) on top.
4

Drizzle sauce to taste.
5

Cover with the top half of the bread to make a sandwich.

Chia Sandwich

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