Oatmeal Chicken Porridge

213 kcal
#diet #low sugar #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • water (bottled water) 1 cups
  • Somssidang Today's Broth Chicken Stock 3.5 g
  • chicken tenderloin 20 g
  • mozzarella cheese 10 g
  • oats (oatmeal) 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 28.34 g 53%
Protein 12.49 g 23%
Fat 5.53 g 23%
Serving size 273.5g
Cooking steps
  1. 1

    Boil the chicken breast and shred it finely.

  2. 2

    Finely chop the onion and carrot.

  3. 3

    Sauté the chopped vegetables in a pot.

  4. 4

    Add oatmeal and chicken breast, then pour in water.

  5. 5

    Simmer over medium-low heat, stirring occasionally.

  6. 6

    Season with salt and serve.

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