Blueberry Yogurt

Name: Blueberry Yogurt
Yield: 380 g
Ingredients: Mixed nuts 20 회분; Frozen blueberries 100 컵; Chia seeds 10 g; Oats (oatmeal) 100 컵; Light Greek yogurt 150 g

756 kcal

#diet #low calorie

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Ingredients

Main ingredients

Mixed nuts 1 회분
Frozen blueberries 1 컵
Chia seeds 10 g
Oats (oatmeal) 1 컵
Light Greek yogurt 150 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 89.77 g 46%

Protein 28.71 g 15%

Fat 33.55 g 39%

Serving size 380g

Cooking steps

1

Wash the blueberries thoroughly.
2

Place the yogurt in a bowl.
3

Top the yogurt with blueberries.
4

Add nuts or honey as toppings, if desired.

Blueberry Yogurt

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