Squid Jjamppong Fusilli Lunghi

A hangover pasta ramen that uses squid jjamppong soup and flake base to help prevent rapid blood sugar spikes. Made with Fusilli Lunghi Bucati pasta. You can substitute squid for scallops.

Cook 20 min Difficulty EASY 439 kcal
#Squid Jjamppong #Fusilli #Fusion Chinese #Spicy Pasta #Seafood Dish #Italian Food #Noodle Dish #Recommended Pasta #Jjamppong Recipe #Squid Dish
Squid Jjamppong Fusilli Lunghi finished dish
Ingredients
Main ingredients
  • Fusilli Lunghi Bucati 100 g
  • Green Onion 10 g
  • Frozen Scallop Adductor Muscle 60 g
  • Squid Jjamppong Soup & Flakes 14 g
Seasonings/Sauce
  • Peperoncino 2 g
  • Ground Black Pepper 2 g
Nutrition summary
Carbohydrates 82.98 g 74%
Protein 24.69 g 22%
Fat 2.08 g 4%
Serving size 188g
Cooking steps
  1. 1

    Add pasta and scallops to boiling water.

  2. 2

    Remove only the scallops and cut them (about 5 minutes; if frozen, wait until the texture changes).

  3. 3

    Pour 600ml water and bring to a boil.

  4. 4

    Once boiling, add soup base and flakes.

  5. 5

    Boil pasta for 10 minutes, then add to the boiling water.

  6. 6

    After about 5 minutes, add scallops and green onion.

  7. 7

    Turn off the heat after 2 minutes and let it rest for 3 minutes (transfer to a bowl and let it soak).

AI 채팅 아이콘