Whey Kimchi Stew

499 kcal
#Whey Kimchi Stew #Kimchi Stew #Whey Recipe #Kimchi #Stew #Korean Food #Protein #Pork Kimchi Stew #Tofu #Low Fat Recipe
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Ingredients
Main ingredients
  • Anchovy & Dried Pollack Broth Coins 6 g
  • Green Onion 65 g
  • Boiled Seaweed 70 g
  • Byeongcheon Sundae (Korean Blood Sausage) 80 g
  • Whey 710 g
  • Kkakdugi (Cubed Radish Kimchi) 126.4 g
  • Aged Kimchi 234.6 g
Seasonings/Sauce
  • Dongwon Tuna for Kimchi Stew 30 g
Nutrition summary
Carbohydrates 80.81 g 63%
Protein 23.96 g 19%
Fat 10.4 g 18%
Serving size 1322g
Cooking steps
  1. 1

    Cut kimchi and pork into bite-sized pieces.

  2. 2

    Stir-fry the pork in a pot first.

  3. 3

    Add the kimchi and stir-fry together.

  4. 4

    Add chili powder and minced garlic, then stir-fry further.

  5. 5

    Pour in water and whey, then bring to a boil.

  6. 6

    Slice tofu and green onion, add them, and simmer.

  7. 7

    Taste and adjust seasoning with salt or soup soy sauce if needed.

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