Pharo Solo Meal 2

Cook 50 min Difficulty NORMAL 526 kcal
#high protein #low carb #diet #low calorie
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Ingredients
Main ingredients
  • Pharo rice 33 g
  • White rice (short grain, uncooked) 112 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 114.48 g 89%
Protein 10.37 g 8%
Fat 1.37 g 2%
Serving size 145g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Cut the broccoli into easy-to-eat pieces.

  3. 3

    Heat olive oil in a pan and stir-fry the chicken breast.

  4. 4

    Once the chicken is cooked, add the broccoli and stir-fry together.

  5. 5

    Season with salt and pepper.

  6. 6

    Transfer to a bowl and serve.

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