LukeBam (F45 Yeoksam)

Difficulty EASY 247 kcal
#diet #high-protein #low-carb #low-calorie
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Ingredients
Main ingredients
  • protein powder 1 serving
  • dark chocolate 1 piece
  • Almond Breeze Original 1 pack
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 14.29 g 23%
Protein 27.37 g 44%
Fat 9.19 g 33%
Serving size 237g
Cooking steps
  1. 1

    Dice the chicken breast.

  2. 2

    Cut the broccoli into bite-sized pieces.

  3. 3

    Heat olive oil in a pan and stir-fry the chicken breast.

  4. 4

    Add the broccoli and onion, and stir-fry together.

  5. 5

    Season with low-sodium soy sauce.

  6. 6

    Plate the finished dish.

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