Chicken Tender Witch Soup

722 kcal
#diet #high protein #low calorie #low carb
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Ingredients
Main ingredients
  • Cherry Tomato 10 ea
  • Chicken Tenderloin 200 g
  • Fresh Cabbage 150 g
  • Onion 170 g
  • Fresh Carrot 50 g
  • Potato (Raw) 150 g
Seasonings/Sauce
  • Chicken Stock 10 g
  • Vietnamese Chili Powder 5 serving
  • Pure Black Pepper 5 g
  • Portion Butter 16 ea
  • Beef Dashida 10 g
  • Chopped Tomatoes 100 g
Nutrition summary
Carbohydrates 85.68 g 45%
Protein 62.34 g 33%
Fat 18.36 g 22%
Serving size 1031g
Cooking steps
  1. 1

    Cut the chicken tenders into bite-sized pieces.

  2. 2

    Dice onion, carrot, celery, and tomato.

  3. 3

    Heat olive oil in a pot and sauté the onion.

  4. 4

    Add carrot and celery and continue sautéing.

  5. 5

    Add the chicken tenders and sauté everything together.

  6. 6

    Add tomatoes and water, then bring to a boil.

  7. 7

    Season with salt and pepper.

  8. 8

    Simmer over medium heat until all ingredients are cooked through.

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