Blueberry Puree

Bowl Therapy

Cook 5 min Difficulty EASY 102 kcal
#blueberry #puree #baking ingredient #dessert #fruit puree #easy recipe #jam alternative #sauce #pastry & baking #homemade
Blueberry Puree finished dish
Ingredients
Main ingredients
  • Allulose Powder 20 g
  • Blueberry (Frozen) 200 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 44.14 g 92%
Protein 0.84 g 2%
Fat 1.28 g 6%
Serving size 220g
Cooking steps
  1. 1

    Mix everything and microwave for 3 minutes.

  2. 2

    Mash, then microwave for another 3 minutes.

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