Stir-fried Pogibobaek

Name: Stir-fried Pogibobaek
Yield: 684 g
Ingredients: Barley 20 g; Black Rice 10 g; Oats 30 g; Brown Rice 224 g; White Rice (Short-grain, Raw) 250 g; Paro (Green Onion) 150 g

2,517 kcal

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Ingredients

Main ingredients

Barley 20 g
Black Rice 10 g
Oats 30 g
Brown Rice 224 g
White Rice (Short-grain, Raw) 250 g
Paro (Green Onion) 150 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 526.01 g 85%

Protein 69.53 g 11%

Fat 10.92 g 4%

Serving size 684g

Cooking steps

1

Clean and prepare the Pogibobaek thoroughly.
2

Cut the prepared Pogibobaek into bite-sized pieces.
3

Add cooking oil to a pan and heat over medium.
4

Add the Pogibobaek and stir-fry for 2–3 minutes.
5

Season with salt, pepper, or other preferred spices.
6

Serve on a plate to finish.

Stir-fried Pogibobaek

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