Beef Brisket Poke ac

Name: Beef Brisket Poke ac
Total time: 10 min
Yield: 8513 g
Ingredients: Blanched Enoki Mushrooms 50 side dish bowl; Beef Brisket 100 g; Frozen Avocado 50 g; Multigrain Rice 105 serving; Krabia 18 piece; Fresh Cucumber 30 serving; Onion 20 g; Vegetable Mix (for Salad) 100 g; Water (Purified) 8000 cup; Lemon Juice 10 g; Minced Garlic 5 teaspoon; Peanut Butter 5 g; Monkfruit Liquid with Allulose 10 g; Jin Soy Sauce Gold F3 10 g

https://youtube.com/shorts/hGDPbxo9y_c?si=SoM35evH9qlznDNW

Cook 10 min Difficulty EASY 522 kcal

#High Protein #Low Carb #Low Calorie

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Ingredients

Main ingredients

Blanched Enoki Mushrooms 0.5 side dish bowl
Beef Brisket 100 g
Frozen Avocado 50 g
Multigrain Rice 0.5 serving
Krabia 1 piece
Fresh Cucumber 0.5 serving
Onion 20 g
Vegetable Mix (for Salad) 100 g

Seasonings/Sauce

Water (Purified) 8000 cup
Lemon Juice 10 g
Minced Garlic 5 teaspoon
Peanut Butter 5 g
Monkfruit Liquid with Allulose 10 g
Jin Soy Sauce Gold F3 10 g

Nutrition summary

Carbohydrates 56.96 g 41%

Protein 34.25 g 25%

Fat 20.88 g 34%

Serving size 8513g

Cooking steps

1

Cut the beef brisket into 1–2cm pieces.
2

Stir-fry the beef brisket in a pan until browned.
3

Dice the onion, cucumber, and avocado.
4

Top rice with the prepared vegetables and cooked beef brisket.
5

Make poke sauce and drizzle it over everything.

Beef Brisket Poke ac

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