Beef Brisket Poke Bowl

Name: Beef Brisket Poke Bowl
Total time: 10 min
Yield: 498 g
Ingredients: Multigrain Rice (Small Bowl) 100 g; Blanched Enoki Mushroom 50 g; Beef Brisket 100 g; Frozen Avocado 30 g; Cravia 18 g; Fresh Cucumber 50 g; Onion 20 g; Vegetable Mix (For Salad) 50 g; Water (Mineral Water) 40 ml; Lemon Juice 10 g; Minced Garlic 5 teaspoon; Peanut Butter 5 g; Monkshu Liquid with Allulose 10 g; Jin Soy Sauce Gold F3 10 g

https://youtube.com/shorts/hGDPbxo9y_c?si=SoM35evH9qlznDNW

Cook 10 min Difficulty EASY 473 kcal

#High Protein #Low Carb #Low Sugar

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Ingredients

Main ingredients

Multigrain Rice (Small Bowl) 100 g
Blanched Enoki Mushroom 50 g
Beef Brisket 100 g
Frozen Avocado 30 g
Cravia 18 g
Fresh Cucumber 50 g
Onion 20 g
Vegetable Mix (For Salad) 50 g

Seasonings/Sauce

Water (Mineral Water) 40 ml
Lemon Juice 10 g
Minced Garlic 5 teaspoon
Peanut Butter 5 g
Monkshu Liquid with Allulose 10 g
Jin Soy Sauce Gold F3 10 g

Nutrition summary

Carbohydrates 52.8 g 42%

Protein 31.02 g 25%

Fat 18.86 g 34%

Serving size 498g

Cooking steps

1

Cut the beef brisket into bite-sized pieces.
2

Prepare the vegetables (onion, cucumber, avocado, cherry tomato) so they're easy to eat.
3

Place the prepared vegetables and beef brisket over rice.
4

Grill the beef brisket in a pan and put it on top.
5

Drizzle with poke sauce.

Beef Brisket Poke Bowl

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