Soybean Pulp Stew (Bijijjigae)

Name: Soybean Pulp Stew (Bijijjigae)
Yield: 365 g
Ingredients: soybean pulp 100 g; fresh zucchini 90 g; soybean water 80 g; tofu 50 g; aged kimchi 40 g; salt and pepper 1 serving; sesame oil 1 g; Cheongyang chili pepper 3 g

197 kcal

#low sugar #high protein #low calorie

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Ingredients

Main ingredients

soybean pulp 100 g
fresh zucchini 90 g
soybean water 80 g
tofu 50 g
aged kimchi 40 g

Seasonings/Sauce

salt and pepper 1 serving
sesame oil 1 g
Cheongyang chili pepper 3 g

Nutrition summary

Carbohydrates 21.32 g 42%

Protein 13.99 g 28%

Fat 6.88 g 30%

Serving size 365g

Cooking steps

1

Sesame oil, aged kimchi, crumbled tofu, blanched zucchini 🔥3
2

Cheongyang chili pepper (tuna sauce), soybean pulp 🔥3
3

Soybean water 🔥3
4

Salt and pepper

Soybean Pulp Stew (Bijijjigae)

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