Ssam-bap (Rice Wraps)

Ssam-bap recipe—perfect for boosting your appetite with fresh leafy vegetables!

Cook 20 min Difficulty NORMAL 420 kcal
#slow aging #low sugar #high protein
Ssam-bap (Rice Wraps) finished dish
Ingredients
Main ingredients
  • brown rice 150 g
  • thinly sliced pork belly 100 g
  • lettuce 30 g
  • perilla leaves 20 g
  • onion 30 g
  • Korean green chili pepper 10 g
Seasonings/Sauce
  • doenjang (soybean paste) 2.25 tbsp
  • gochujang (red chili paste) 0.25 tbsp
  • minced garlic 0.25 tbsp
  • sesame oil 1 tbsp
  • oligosaccharide syrup 0.25 tbsp
  • roasted sesame seeds 1 tsp
Nutrition summary
Carbohydrates 45 g 43%
Protein 25 g 24%
Fat 15 g 32%
Serving size 350g
Cooking steps
  1. 1

    Soak the leafy vegetables (lettuce, perilla leaves) in cold water for 5 minutes to remove impurities, then shake off all moisture completely and prepare.

  2. 2

    On medium heat, add the thinly sliced pork belly to a preheated pan and cook until it becomes nicely golden and releases enough fat.

  3. 3

    Add minced onion and chili peppers to the pork fat in the pan, and sauté gently over low heat until the onions become translucent.

  4. 4

    Push the ingredients to one side of the pan and add doenjang (soybean paste), gochujang (red chili paste), oligosaccharide syrup, and minced garlic. Stir-fry for 1 minute until the seasoning becomes thick, creating a savory ssamjang sauce.

  5. 5

    Shape brown rice into bite-sized balls, place them on the prepared leafy vegetables, then top with the fried ssamjang and pork to finish.

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