Kale Juice

Name: Kale Juice
Yield: 340 ml
Ingredients: Allulose syrup 20 tablespoon; Banana 150 piece; Blueberry 20 serving (10 pieces); Golden kiwi 110 piece; Kale 40 serving

Difficulty EASY 192 kcal

#diet #low-calorie #vegan

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Ingredients

Main ingredients

Allulose syrup 1 tablespoon
Banana 1 piece
Blueberry 1 serving (10 pieces)
Golden kiwi 1 piece
Kale 1 serving

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 63.57 g 92%

Protein 3.67 g 5%

Fat 0.73 g 2%

Serving size 340ml

Cooking steps

1

Wash the kale thoroughly.
2

Cut the apple and lemon into bite-sized pieces.
3

Put the kale, apple, lemon, and water into a blender and blend.
4

Pour into a cup and drink.

Kale Juice

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